Black Diamond Equipment

Find Online Retailers


I want stores that carry:
Climb Ski Hiking/Trekking Apparel

(VAT included, shipping costs excluded)

Product Actions

Add to cart options
Add to Wishlist

Distance FLZ Trekking Poles - Women's

Item# BD11220700001101
Close X
Distance FLZ Trekking Poles - Women's Drag to zoom
1 / 3




- +

Overview READ MORE
Our women's specific Z-Pole combines soft-to-the-touch contact points with the compactibility of a 3-section Z-Pole and the adjustability of FlickLock®, making the Distance FLZ is an excellent choice for long hikes, steep approaches, stream crossings or for supporting your tarp shelter. Now with improved joint support and our new SlideLock technology, the Women's Distance FLZ is a three-season pole built for the mountains.


Free Shipping On Orders Over 100 €
Delivery within 10 business days
Add to Wishlist



The Women’s Distance FLZ is an exceptional three-season adventure partner—strong when you aren’t, supportive when you’re bonking and easily adjustable when the terrain calls for adaptability. Now combining our new SlideLock technology, which makes locking and collapsing the pole even easier, with FlickLock® adjustability, the Distance FLZ is a mainstay for hard-hitting mountain athletes. With soft-to-the-touch features where it matters most, even the longest of days won’t leave your hands calloused. The upgraded Distance FLZ is also 30% stiffer with improved joint support. The pole’s three-section foldable design allows for fast-response deployment, making the Distance FLZ the ultimate, adaptable three-season pole with durable aluminum construction.

  • SlideLock technology improves ease-of-use when locking your pole
  • Improved joint support and stiffness
  • Lightweight EVA foam grip and breathable, moisture-wicking strap
  • Non-slip EVA foam mini-grip extension
  • Three-section foldable shaft with speed cone deployment and FlickLock® adjustability
  • Aluminum construction
  • Interchangeable, non-scarring rubber Tech Tips and carbide Tech Tips
  • Stopper basket with shaft catcher to secure folded sections

Tech Specs

Tech Specs

Series :   Distance
Weight Per Pair :   [95-110 cm] 415 g (14.6 oz)
[105-125 cm] 445 g (15.7 oz)
Usable Length :   [95-110 cm] 95-100 cm (37-43 in)
[105-125 cm] 105-125 cm (41-49 in)
Collapsed Length :   [95-110 cm] 36 cm (14 in)
[105-125 cm] 40 cm (15 in)

Alpine and Distance series trekking pole comparison

Alpine and Distance series trekking pole comparison

Trail Series trekking pole comparison

Trail Series trekking pole comparison
Distance FLZ Trekking Poles - Women's is rated 4.4 out of 5 by 17.
Rated 5 out of 5 by from Best trekking poles ever Bought this pair of poles before this summer and I've been super happy with it. They pack down small enough to fit at the side of my backpack. Quick and easy to adjust. Very handy for stream crossing, crossing snow fields, etc. I won't hesitate in bringing them for any alpine adventures and backpacking adventures in the future!
Date published: 2018-07-10
Rated 2 out of 5 by from Protective tube already split These have just arrived and the blue silicon tube that protects the kevlar cord when the poles are folded is already split where it bends over the tube. This is before the poles have even been used. I don't hold out much hope of them surviving for long as the end of the tube can now rub on the kevlar cord. Bought online (but not from
Date published: 2018-08-06
Rated 5 out of 5 by from Lightweight with great ergo Got these to have a lightweight set of travel poles...but these have become my go-to. They are lightweight but quite stable, even when I place a lot of weight on them (I weight about 60kg-130#). They have never collapsed, nor does there seem to be a sense that they would. And the hand straps/grip are SO comfortable- they breathe and the fit is very anatomical- they're even fit for right/left. I am likely getting another set of these to have in my "quick grab" bag. Love them!
Date published: 2019-07-16
Rated 4 out of 5 by from Good poles, but not great in the cold I'm a snowboarder and I got these poles a month ago to use while snowboarding at Whistler for hiking and catwalks. The poles were fast and great, except that the release/lock lever would sort of freeze. So when I tried opening them they wouldnt lock open so i had to breath on the mechanism before it would click into place. Otherwise great all season pole.
Date published: 2019-03-14
Rated 5 out of 5 by from Awesome response from this company I had bought a pair of trekking poles many years ago. After not using them for several years, I ran with them and the tip broke and the pole bent when I was running...well fell down on them. :) Although they were way past the warranty date, they gave me a 40% discount on new poles.
Date published: 2018-10-12
Rated 5 out of 5 by from Sizing just right for my small hands I bought these poles for a hiking trip I’m taking next year. They seem well made, but I haven’t put them to test. They fit my small hands perfectly. It did take a little bit to figure out how to break down. Love how small they break down. Will fit perfectly in my pack!
Date published: 2019-08-03
Rated 5 out of 5 by from So far so good! Lightweight yet sturdy, those are my fav features. Took a bit to figure out how to "lock" them -- I had to go to a YouTube video because the instructions that came w/ the poles were in teeny tiny print and hard to read. But the video got me up to speed!
Date published: 2019-06-04
Rated 5 out of 5 by from Perfect for ultra racing I bought these poles for a 125K ultra race in the Italian Alps. They strong and lightweight and easy to collapse.
Date published: 2019-01-02
  • y_2020, m_5, d_25, h_15
  • bvseo_bulk, prod_bvrr, vn_bulk_3.0.8
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_17
  • loc_en_US, sid_BD112207_cfg, prod, sort_[SortEntry(order=RELEVANCE, direction=DESCENDING)]
  • clientName_blackdiamondequipment-1