HOW TO CHOOSE CLIMBING SHOES
Choosing the right pair of shoes is a crucial step for success, from gym bouldering...
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LIVE. CLIMB. REPEAT.
LIVE. CLIMB. REPEAT.
THURSDAY, OCTOBER 17, 2019
BD Athlete Joe Grant and DPT Esther Smith share a series of ankle mobility exercises that enhance communication from terrain to brain.
Video: Kipp Schorr
Joe Grant has managed to avoid knee injuries over 15 years and thousands of miles of mountain running, but like most runners, he has had his fair share of acute ankle injuries. In Episode 5, Joe and DPT Esther Smith select a set of foot and ankle mobility exercises and challenge the proprioceptive system to enhance the communication from terrain to brain.
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Esther Smith
Choosing the right pair of shoes is a crucial step for success, from gym bouldering...
Choosing the right pair of shoes is a crucial step for success, from gym bouldering to traditional multi-pitch routes.
Timestamps from Chris Deuto and Erik Anderson climbing Yosemite’s Triple Crown Link-up.
Follow Karina Carsolio and Hillary Gerardi to Bolivia, where they search for connection and remembrance...
Follow Karina Carsolio and Hillary Gerardi to Bolivia, where they search for connection and remembrance in the mountains.
Jackson Hole Mountain Guides offer their favorite climbing and trail running routes for the ultimate...
Jackson Hole Mountain Guides offer their favorite climbing and trail running routes for the ultimate long-weekend adventure.
Our gear and apparel is made for mountain movement, featuring innovative designs and durable constructions....
Our gear and apparel is made for mountain movement, featuring innovative designs and durable constructions. Explore the 2026 Catalogue.
Watch BD Athlete Seb Bouin establish the hardest sport route in China.
Focused on comfort and freedom of movement, built for the climbing life.
